Modular Workout
Exercise with less friction.
Modular Workout helps remove the mental barriers that get in the way of training. Create flexible, plug-and-play workout sessions, follow a clear workout flow, track what you did last time, and know exactly what to aim for next.
What makes it modular?
Modular Workout is built around flexible workout blocks instead of fixed, one-size-fits-all routines. Each session can be assembled from different exercises, movement types, muscle groups, and equipment options, so your workout can adapt to what you want to train, what you have available, and how much time you’ve got.
Full-body session, focused muscle group, quick morning workout — same system, different shape.
Built to lower the barrier
The goal is simple: make it easier to start exercising and easier to keep going. Modular Workout reduces the mental load of training by remembering your exercises, previous weights, reps, sets, and goals, so you do not have to start every session by working out what you did last time.
Less guessing, less overthinking, fewer demoralising jumps — just a clearer path into the next session.
How it works
- Build your library Choose from almost 2,000 movements and save the exercises that suit your goals, equipment, and training style.
- Set your targets Add the numbers you want to work towards for each exercise, whether that means reps, sets, weight, time, distance, or another measure.
- Create your session Customise a workout around your available time, equipment, or training focus, then let Modular Workout pick from your library.
- Track as you train Move through the session one exercise at a time, recording what you complete and skipping what you need to.
- Set the next goal Review your progress at the end and set new targets for your next workout, without guessing what you did last time.
Ready to train with less friction?
Create flexible workout sessions, track your progress, and know what to aim for next.
